planning

The best tip to not procrastinate

The best tip to not procrastinate! It is easy, but as with anything, takes a little practice. Try it now! Identify the most important thing you have to do today. Decide to do just the first little part of it — just the first minute, or even 30 seconds of…

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handy sources The pomodoro technique is a simple technique to become more productive.

How to become more productive

And, joyfully back to work? Or do you notice that things don’t go as you would wish them to go? Are you maybe kind of ‘disappearing’ into your emails or the internet, are you spending too much time talking to your colleagues or are you doing something, but are you…

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planning

No more overwhelm in your PhD

Actually it makes a lot of sense. If you work according to a system, you keep the overview, you know what needs to happen. You don’t have to think about your next step over and over again, because you already know. And the good thing: if you don’t have to…

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planning

Do less, achieve more

Are you getting more and more busy? Do less! That’s the advice of Laura Stack, author of ‘What to do when there’s too much to do’.  If you put in overtime as a rule – as a lot of academics do – whilst you are already busy, you are on the…

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about you

Spring cleaning in your head

Does this happen to you as well? That you have so much on your mind that you get lost. That you feel like you can’t focus anymore? Then it is time for a spring clean! Not only the physical one, but also in your head. A research from 2008, published in…

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about you Little things do matter

Little things matter

There is this Toni Braxton song called ‘Little things’. Don’t ask me what I think of the music, but the lyrics inspired me to write this blogpost. This is the song I’m talking about. Why do little things matter? Because they can make a huge difference. What kind of small…

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