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Take a decision-detox

Nadia Boulanger was a French composer, conductor, pianist and influential music teacher. One of her famous sayings is without discipline there can be no freedom. One way to explain this is by making choices – disciplining yourself – you eliminate making more decisions. This creates a lot of space. So,…

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about you Walking doesn't cost money and you can do it everywhere and it is so beneficial.

The power of walking!

What can you always do, without preparation, without needing special materials, that costs as much time as you spend on it and that provides you and your PhD with so many benefits? Exactly: walking! It is the best present you can give yourself. A daily walk. I already wrote about…

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handy sources Podcasts are a great way to explore, discover and learn.

A podcast!

Podcasts offer great opportunities to develop oneself, to relax, to explore and discover. I listed an overview of some interesting podcasts in this blog. More tips for podcasts Roy Meijer, Science Information Officer at TU Delft, also composed a great list of science podcasts. PhD Talk Podcast And: a while…

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