about you

Digital detox

Maybe you have tried it in your holidays: a digital detox. A period without any internet, to be completely without your tablet or smartphone. In case you have actually tried it you must have experienced how peaceful it is. A couple of weeks ago I wrote about Nomophobia. I explained how…

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about you

Do you suffer from Nomophobia?

What is nomophobia? The official definition is: an abnormal, irrational fear of being without one’s mobile device, or being unable to communicate using one’s mobile device. I don’t experience this…. I can hear you say: ‘I don’t have that problem’. Let’s see: What do you do when the battery of…

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