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That darn phone…..

I was shocked. I hadn’t even considered this, over an hour a half of screen time in a day. My phone lets me know this information, and it is more time spent than I would like to admit. Time to make some changes and take control. Is it true for…

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about you

Digital detox

Maybe you have tried it in your holidays: a digital detox. A period without any internet, to be completely without your tablet or smartphone. In case you have actually tried it you must have experienced how peaceful it is. A couple of weeks ago I wrote about Nomophobia. I explained how…

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