The lockdown hasn’t finished yet. Maybe you were already tired of the lockdown and are you fed up with it all. Or you are still coping but now it all is taking its toll. To search for some glimmers of light now and then is very important. So instead of…
To undertake a PhD is a rather complex task. Now and then you probably feel unhappy or uncomfortable. The present times only make it even more complicated. That is why it is so important to take care of yourself. You can do that in many different ways. Three different scientists,…
Setting the bar high is great. To make sure you are doing everything as well as possible is a great quality to have. Perfectionism can be beneficial. Only if you are capable of letting go of the expectation. If you would always strive for perfection, which means that nothing should…
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I always have some mixed feelings after the holiday. On the one hand, I don’t want the holiday to be finished, on the other hand, I want to get back to work. Starting up What helps me the most to start up again is not taking on the whole world…
In the last couple of weeks, I am frequently asked: ‘Shall I take a holiday? Maybe it is better if I stay home, I am already lagging behind. The situation of the last months has made it even worse.’ My answer is quite simple: take a holiday! Probably you need…
