about you

What are you going to change?

Tired of quotes. That is what I get. They are everywhere. Wisdoms. So called wisdoms. But, I have to admit, every now and then I read a quote that is actually worth while. ‘A smart man only believes half of what he hears, a wise man knows which half.’ Jeff…

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about you It only takes 10 minutes a day to relax your brain.

It only takes 10 minutes a day…

Scientifically proven method. Search for it on the Internet. Or look in a scientific journal. Andy Puddicombe – a former Buddhist monk – explains how you can massively refresh your busy and stressed brain in only 10 minutes a day. By meditating. Ten minutes a day! He explains that the…

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